Research shows that cells are only allowed so many cell divisions in a human lifetime before they would have to give out. 
Based on their findings, scientists say that by the time you are 20 years old, most of the cells that make up your body have already used up half of their available cell divisions in their cell lifespan. That means by the time you are 40, your cells may only have 30 per cent of cell divisions left. This is actually the reason behind the physical changes that go on not only inside but outside the body as you age.
When your cells finally use up their naturally allotted cell divisions, the result is death. It is an inevitable occurrence and there's no stopping it. There is however a way to slow this down. Recent research has found a way to give you new hope, a way to rejuvenate and extend the lifespan of cells.
What Causes Aging?
Much of scientific research these days are focused on finding a solution to aging. Their results point to free radicals as the main culprits. It seems that the more free radicals you have in your body, the faster the aging process becomes.
Free radicals are harmful, unstable substances that develop after oxidation, a naturally occurring process of the body. Free radicals themselves are not harmful. In fact, they can be beneficial. The only problem is they do not distinguish between healthy and harmful molecules. It is possible that they would also "attack" your other healthy cells, causing massive cellular damage, tissue damage, and eventually resulting in a chronic disease or disorder, such as aging.
In their focused attempts to find a solution to aging, scientists have finally made a breakthrough with the discovery of anti aging antioxidants. Anti aging antioxidants are substances whose sole function is to act on free radicals and keep them from damaging cell tissues. Anti aging antioxidants are natural substances but our bodies cannot produce them by themselves. That is why, we depend on plants for our source of anti aging antioxidants.
Human beings are only one of a few animal species who can't produce their own anti aging antioxidants. We get most of our anti aging antioxidants from the fresh fruits and vegetables that we eat. Vegetables such as cabbage, potatoes, cauliflower, squash, and carrots are all rich in vitamins which act as anti aging antioxidants.
Tips
Make a list of the disadvantages of gaining more weight. One of the things that can provide you the motivation to lose weight is to make a list of the disadvantages of gaining more. When you gain more weight, you may find it harder to fit into your clothes. Aside from that, it can also put you at risk for certain diseases. Other disadvantages would include easily becoming fatigued, not being able to perform certain physical activities, and many more.
How Do You Catch A Unique Bird?
Unique Up On It.
What Do Fish Say When They Hit A Concrete Wall?
Dam!
What's The Difference Between Roast Beef And Pea Soup?
Anyone Can Roast Beef.
Here's what the Public Domain is:
The Public Domain refers to that collection of published or unpublished 'work' that is not protected by the US copyright law. Since copyright laws forbid legal commercial use, the public domain (which contains everything that is not governed by copyright laws) is free for you to use in any commercial setting, without fear of lawsuits or the need for giving credit or reference.
Note: In this case, 'work' refers to anything that can possibly be published and sold. Thus a work could be a book, a course, an instruction manual, music, movies, photographs, reports, recipes, ideas, inventions and lots more.
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2. You must find products to sell, you must be able to determine whether there is a demand for those products and if people will actually buy them. You may either have your own original product or products that are made by others. Which ever way you go, you must believe in the products.
3. It will be necessary for you to become an adept advertiser and be able to tell whether the advertising you are paying for is producing more income for you than the advertising is costing you.
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Episodes of anxiety attacks can be uncomfortable, unpleasant and unhealthy. Because of this, most people head to the medicine cabinet for quick relief. While some may find medications as an effective way to battle anxiety, there are more natural and equally effective ways of dealing with your excessive emotions without subjecting the body to different negative side-effects.
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Beat Insomnia -
The Natural Way
You probably know how frustrating a sleepless night can be. You're so tired the next morning that you may be disoriented and unable to function as you should. If you suffer from sleep loss on a regular basis, you most likely have insomnia.
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Become An Affiliate
Affiliate marketing is not difficult. However, it is equally time consuming. Wouldn't you rather spend your efforts in a direction that would maximize your profit potential? That being said, one excellent use for affiliate programs is to couple them with your own products to add multiple streams of income.
Riddle Me This
Riddle: What has a head, a tail, is brown, and has no legs?
Answer: A penny.
Holistic And
Alternative Medicine
Make Your Bedroom Only For Sleep
In today’s busy world, there is a tendency to turn the bedroom into a home office and multipurpose room. This is not recommended, as the bedroom should be instilling a sense of relaxation and restfulness.
Moments To Ponder
Can Money Buy Happiness?
What gets us happiness? We get happiness by doing what we like. We do not get happiness by forcing us to do what we do not want to do. Our happiness comes from our satisfaction of doing our heart felt desires. Our contentment comes from that. Money can destroy friendships, and break family relations. The more money you have, the more people expect from you. If you refuse, your relationship goes downhill. Sometimes I wonder if we have more than our minimum requirement of money, will we be happy at all?
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Facts About Nutrition Labels
The nutrition label located on each and every food item, will tell you all the information about that food. For some however, this information isn't exactly that reader friendly. Fear not, as it's actually easier than you think.
Serving Size This size is based on the amount people eat. Similar food items will have similar serving sizes, thus making it easier to compare 2 foods of the same category.
% Daily Value This indicates how food will fit in a 2,000 calorie diet. This will help you to understand if the food has a lot, or just a little of the important nutrients.
The Middle Section The nutrients you'll find listed in the middle section are the ones that are most important to your health. This information can help you to calculate your daily limit of fat, fiber, sodium, and other nutrients.
Vitamins & Minerals The percent daily value found here is the same as the U.S. Recommended Daily Allowance for vitamins and minerals.
Now that you know what the nutrition label actually means, it'll be a lot easier to eat healthy. Eating healthy is a great thing - especially when you use the nutrition label to assist you with your food choices.